Fitness and weight-gain?

jon laa wrote on July 9th, 2010, 10:07 pm

The mass gainer is really yummy but can get quite sick, especially when dissolved in water. It isn’t that bad in cold milk, like milk shake.

And I’m thinking of moving on to protein instead, it’s 10x more cost-effective as much as it give me less calories. Oh well.

Damn difficult to keep track of how many calories I take. The fact that I skipped breakfast isn’t at all pleasant.

Made tarts for convenient food. I must remind myself to stay away from healthy food. Fruit tarts with some fruit cream is really the last thing I’ll ever have for breakfast or whatever I is. Give me my chicken pie any day. Or char siew pastry, which I should really make again cos they were damn yummy.

Back to more push ups, a few more sets of dumb bells before I call it a day.

Dear Lord, thank you for alex. I don’t think there’s any one more amazing than him, who never fail to surprise me. It’s such a pity he’s so far away, but I know you will watch over him. I am sure You know what I am thinking and I hope you help him tide through this period of some uncertainty. And as for me, I don’t really think I’m strong enough to make a choice like he did.

:)

And I wonder how’s timothy. Urgh, don’t stone him please?