Inept

jon laa wrote on February 21st, 2009, 9:39 am

My awesome web technology skills have failed me. Never mind, it wasn’t a big deal. It was kinda evil anyways. To be using what is not mine and changing it to my liking. Let’s see what’s going to happen, you know, I am sure there will be some annoyance. Yay!

Moving on from that, my shoulders and back are aching. My feet are fine. It’s kinda weird because my feet felt as if they were breaking apart yesterday and my shoulders/back felt fine. Going to attempt a recovery jog tonight, probably a 25/26 minute over 4km jog and I hope they will recover so I can go for my sprints tomorrow. Maybe I should try tempo runs tomorrow, they are easier on the legs.

Don’t think I will attempt tuck jumps anymore, even though they are good for standing board jump. I’ll just work on my legs at the gym instead. I read that they are bad for the knees and I thought the impact was bad for more than just the knees. Felt quite off after doing quite a bit over the past two days. If I can’t jump better after three gym sessions, I’ll consider going back to tuck jumps.

There’s going to be a family discussion of sorts tonight. I am sure they will do a good job in coming out with a solution, we have capable people in the house. But I am sure those incapable ones will be making a misery out of it. It’s amazing to see how some people can indulge in their emotions and dwell within it and not do anything about it.

Oh dio.

They should tell them to get alive or a life. Either works.